Bereavement & Grief Counselling

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Grief counseling, also known as bereavement therapy, is a form of therapy intended to help you cope with loss, like the death of a partner, family member, friend, colleague, or pet. The death of a loved one can cause both emotional and physical pain that can sometimes impair your ability to function. Grief counseling can involve working with a counselor, therapist, psychologist, or support group to address your feelings. In the short term, grief counseling can help you navigate the aftermath of a loss and make practical decisions, like funeral arrangements. In the long run, it can help you accept the loss of your loved one and adapt to life without them.

 

 

 

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