Trauma Counseling

Services Details

Trauma Counselling provides a safe, soothing and confidential space where you can begin to discuss and understand the trauma experience or experiences you have had. It is also a space where you can begin to explore the physical / bodily reactions that the trauma may be causing you. If you are having these reactions, trauma counselling can provide practical help and strategies for managing symptoms such as flashbacks, panic attacks and nightmares and provide you with the tools to manage these reactions yourself.

 

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